About Mary

Mary is dedicated to helping you become the healthiest version of yourself from the inside out. For more than three decades, Mary has had an interest in all things health related. From her career beginnings in nail care and reflexology, to her more recent training in wholistic nutrition, herbs, and Chinese Medicine, Mary has the tools to help her clients meet their health goals.

While working out of her home-based spa as a CND Master nail technician, Mary focused on nail health and wellness. She observed a great number of health issues that manifested in the nails of her clients and found that making changes in diet had a profound impact on both the nail health and overall well-being of each person.

Building upon this connection, Mary decided to pursue certification as a Wholistic Nutritionist at The Wellspring School for Healing Arts. The program focused on a whole foods-based approach to nutrition with additional applications in Chinese Medicine and the Energetics of foods for the individual. She continued her training in nutrition, becoming an instructor of the RESTART® Program focusing on the importance of blood sugar balance in maintaining optimal health. Mary has also taken various Western herbal classes to complement her nutrition knowledge and offer clients additional resources in the pursuit of wellness.

Since receiving certification, Mary has spent equal time coaching her clients on healthy living through nutrition as well as continuing to provide support for nail wellness. She works with clients with a variety of health issues, sharing her passion for life beyond the Standard American Diet. 

Regardless of whether you schedule a hand or foot treatment, a nutritional consult, or series of wellness sessions, Mary provides the same level of commitment in a warm, caring, and professional environment; always focused on the individual needs of her clients.

Credentials

Certified Wholistic Nutritionist - The Wellspring School for Healing Arts, Portland, Oregon – 2016
RESTART® Program Instructor - Blood Sugar Balancing and Control - 2016
Reflexology (Ingham Method) Practitioner since 2000
CND Master Nail Technician since 2000

Additional Education
(Western) Herbal Classes @ The Wellspring School for Healing Arts in Portland, Oregon:
• Western Herbs in Clinical Practice - 2017
• Western Herbs: Eating Our Medicine - 2017

The Body Trust; No More Weighting - 2016
Functional Fermented Foods - 2017
Lifting Your Spirits with Nutrition - 2014

Memberships
EFA - Estacada Fungus Association

Amenities

Mary's Wellness Spatique offers a range of services including:

• Nutritional classes & overall lifestyle support

• Hand and foot treatments for your skin and nails

• Reflexology to ease tension and pain

• An Amethyst Far Infrared BioMat that soothes and heals through heat

• A full line of wellness products and supplements

Wellness Products

Mary’s Wellness Spatique stocks all the best supplements to keep you feeling your best. Shop for yourself or for the perfect gift.

Lidtke
Professional Formulas
doTerra
Integrative Therapeutics*   
Whole World Botanicals
Thorne*
Metagenics*

*Using these links will take you to my FullScript™ dispensary - a site that saves you 10% off the retail price of products.

Spa Products

Mary stocks a select array of beauty and health products for you. Shop in the salon for yourself or for the perfect gift.

Footlogix
Hempz
CND
Correct Toes
Jessica
OPI Products

Mary Wilson,
Mary’s Wellness Spatique
(503) 335 3538
nutritionpdx@gmail.com

Individualized Nutritional Guidance

I travel over 60 miles to see her and it's worth every mile. Mary has become a nutritionist and I have learned lots from her. I am a retired nurse practitioner and studied nutrition years ago. Nutrition research has advanced and what I studied is no longer applicable. Mary is very knowledgeable and I would highly recommend her individualized nutrition services. She even taught me how to ferment food. 

— Sandy M.